Alcohol Free Resorts, Cruises, and Vacation Ideas

People who take a dry vacation might never drink, or they might drink at home but choose not to when they travel. Although it was legal for me to drink in Mexico, our program strongly encouraged those of us not of legal age in the U.S. to abstain while abroad. I didn’t drink alcohol at home, either, but I did get a lot of unsolicited advice from fellow travelers for why I should start.

More About Your Sober Minded Sis

A digital detox is often encouraged to help you slow down, quiet your mind, and truly listen to your body’s needs. Female retreats are intentionally designed, women-only gatherings that blend rest, reflection, and expert guidance. Five days of the most MAGICAL blend of adventure and sisterhood. We’ll be posted up in a cabin on the Nantahala River, just steps from the legendary Appalachian Trail. You’ll be able to enjoy yoga, hiking, kayaking, paddleboarding, and an (optional) epic zipline adventure.

Looking for a Booze-Free Vacation? There Are Plenty of Places To Choose From!

Those numbers are growing every month as she works hard to get the message out to more women and nurture a real sisterhood of support! She is a motivational speaker and author of “Look Alive, Sis”. Here’s the curated lineup—starting with six U.S. destinations (because let’s be real, sometimes we need a recharge without dusting off the passport).

Led by Alexandra McRobert, founder of the mindful life practice in collaboration with jane Ballard Wellness

Know what you’ll say if someone offers you a drink, and be ready to leave if it makes you feel bad. Set clear limits with your travel companions before you even leave for your trip. Tell them that you’re committed to staying sober and what that means to you. Your amphetamine addiction treatment friends and family will mostly respect your decisions and back you up.

Day Signature Ayurvedic Purification Program in Oahu, Hawaii (USA)

You’ll have clearer memories, more energy, and the opportunity to explore new activities and environments with a fresh perspective. In addition to the healing power of nature, the hotel’s architecture alone is enough to put your mind in a grounded and peaceful state. According to research, our physical surroundings play a crucial role in recovery from alcohol misuse. When we are away from the sober curious clutter, triggers, and overstimulation that normally surrounds us, a space opens up in the mind that allows room for new possibilities. This unique complex of luxury villas at the heart of the al Maaden golf resorts is a self-care paradise.

Apart from that, Sri Lanka is an excellent place for a family vacation. We first featured Tripaneer retreats in June, and since then, many of you have asked for more. Tripaneer, the world’s leading marketplace for unique travel experiences, offers everything from yoga immersions to surf camps to spiritual journeys. With over 17,500 packages and 1 million monthly users, they’ve mastered the art of making mindful travel accessible, trustworthy, and seriously tempting. Nestled in the heart of the Canadian Rockies, Banff National Park is a breathtaking backdrop for renewal and connection. Towering snow-capped peaks, turquoise glacial lakes, and endless evergreen forests create a landscape that feels both grounding and inspiring.

• Inspired by Alexandra’s approach, Jane signed up for her online yoga teacher training shortly after the retreat.
• Writing on IG was medicinal, and I quickly created a large community of women feeling or wanting to feel the same, but I soon found I wanted more.
• Your sobriety and wellness journey isn’t just important—it’s sacred.
• I was going because this was the exact kind of vacation I wanted.

• In the U.S., places like Sedona (AZ), the coasts and mountains of California, and the high desert of New Mexico are popular.
• This transformative retreat is designed for women who are sober or exploring a sober-curious lifestyle, creating space for deep self-discovery and connection.
• I’ve always loved adventures and wanted to continue traveling, but I knew that travel and drinking culture go hand in hand.
• The structure encourages honest conversation, turning a group of strangers into a tight-knit circle of allies.
• Jackie brought up some really great points and had a lot of great stories to tell.

I was surprised that the chef was a man since I was assuming it was all women, but it was a nice surprise and a good first impression. Jane Ballard, LCSW-S, CEDS, PMH-C, is a licensed psychotherapist and Alcohol Free Life coach. She is the founder of Jane Ballard Wellness, a private practice offering in-person counseling services in Dallas, TX and virtual individual and group coaching to women in the United States and beyond. Because the information on this website and in Seven Corners’ blogs and other social media is written and compiled using knowledge and information available at a certain point in time, it may become outdated. A draw for some travelers is the country’s bar scene, especially in cities like Tokyo and Kyoto.